The true goal of meditation: to tune our minds away from the clutter of thought that frequently occupies our mind and get in synch with...

Our intention creates our reality. By being purposeful about what we want to accomplish we create our reality. The intentions we set today..

In spirituality, gratitude is considered the gateway to bliss. Gratitude is good for your mental, physical, emotional and spiritual...

Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding...

The power of visualization works side by side with the law of attraction. When you visualize an image in your head consistently, it will...

Mindfulness is being fully present and engaged with that you are doing at the moment. It involves being free from judgement, distraction...

Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding...

Everyone we meet in our lives are our mirrors that reflects some aspects of ourselves. They reflect part of you that you aren't willing...

To manifest your dream... it seems so simple, but for majority of us it's not as easy as it sounds. WE are ALWAYS creating our own reality..

The universe is set up to work on your behalf. Our world Gaia is not a uncaring or random expression; it's a living, breathing reflection...

I AM.  Are the most powerful words you can say. Why? Because the words "I AM" program your subconscious beliefs...

What is an ego? The ego is our sense of self and “I” Taoists call the ego the lower soul because it believes it’s in charge...