Triggers make us human. They happen to us in our day to day lives at work, in relationships, and in interactions with complete strangers...

The true goal of meditation: to tune our minds away from the clutter of thought that frequently occupies our mind and get in synch with...

Humanity will rise & unite together for the world's largest meditation & prayer in history. Science has shown that when people come...

Owning our story can be hard but not nearly as difficult as spending our lives running from it. embracing our vulnerabilities is risky but..

The sooner we heal our traumas, the sooner we liberate ourselves from the people who hurt us. By hating them, we hold onto them. We cannot..

This mass meditation helps the Light forces to ground the energy of Light on the surface of the planet to completely heal the global human..

Your entire life and lifestyle change as you shift to a higher level of consciousness. Embrace your growth and the changes that they bring..

Have you heard of the 5th dimension? Currently we are experiencing the great awakening of humanity which is a 5th dimensional shift. This...

This mass meditation helps the Light forces to ground the energy of Light on the surface of the planet to completely heal the global human..

It's true, we are at the biggest awakening of humanity in human history. With the great pandemic happening now with the coronavirus is...

In spirituality, gratitude is considered the gateway to bliss. Gratitude is good for your mental, physical, emotional and spiritual...

Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding...

During our lifetimes, we all experience pain. Disappointment, loss and heartache are all part of the human condition. It can be hard to...

Meditation is simply embracing whatever is happening in the present moment. It's important to note that meditation isn't analyzing your...

The power of visualization works side by side with the law of attraction. When you visualize an image in your head consistently, it will...

Mindfulness is being fully present and engaged with that you are doing at the moment. It involves being free from judgement, distraction...

Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding...

Auras are everywhere - around humans, animals, plants and non living objects like: water, air, crystals, stones, metals and fire. Auras...

Everyone we meet in our lives are our mirrors that reflects some aspects of ourselves. They reflect part of you that you aren't willing...

In our current modern day busy life, it is imperative to find emotional and spiritual balance. Our world is filled with stress, anxiety...