When you breath you connect to your Spirit. Breathing is the only action that can interrupt and end the egos game of control and fear...

A social media blackout is deactivating your accounts for a certain period of time. I am a avid social media blackout user. I have been...

Parallel universes are all around you. You can't see them but they exist, similar to radio waves. Quantum physicists proves that parallel...

In our current modern day busy life, it is imperative to find emotional and spiritual balance. Our world is filled with stress, anxiety...

How do you see the world? How do you fit into the world? We need to carefully choose our perceptions on how we observe and allow ourselves..

When you spend time with negative people, you know how quickly you can adsorb their negative mentality. Often times it happens...

Everything in the universe, including us: is made up of energy. Energy is all around us, in every person and in every room. Even though we..

I AM.  Are the most powerful words you can say. Why? Because the words "I AM" program your subconscious beliefs...

Karma is a 24 hour a day 7 days a week teacher for us. All of our lessons are perfectly aligned to our spiritual needs and there is never...

The Law of Vibration serves as the foundation for the Law of Attraction. Everything in the universe, including us, is made up of energy...

Your ‘vibration’ is your overall state of being. High vibrations are positive energies and low vibrations are negative energies...

When we eat high vibrational foods, our energy is high and our life force is strong. Because of this, we have better energy, emotional...

Intermittent fasting (IF) is an eating pattern that cycles between periods of eating and fasting. During IF you don't have to eat specific..

The ocean activates the body's healing mechanisms and support healing for diseases, arthritis, asthma, bronchitis, and aches and pains...