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Oct 21, 20193 min read

How Does Negative Energy Affect Your Life?



Everything in the universe, including us: is made up of energy. Energy is all around us, in every person and in every room. Even though we can't physically see it, it's still there. For example, have you ever met someone that you immediately disliked or liked? You are picking up on their energy and vibes. These vibes can either be negative or positive and we pick up these frequencies on a subconscious level.




Did you know that negative vibes are contagious? Even if you are feeling upbeat and positive, when you are around someone who is going thru a hard time you are going to pick up on that energy and feel negative too. When you are harboring negative energy in your body you may experience:


  • Anxiety or depression

  • Sudden mood swings

  • Headaches

  • Restlessness

  • Stomach aches

  • Restlessness

  • Confusion and tension


This is you bodies way of telling you that you have collected negative energy in your body.



Where Does Negative Energy Come From?


Negative energy can come in many different forms. Often people who are being realistic have a negative view of the world from a "realistic" point of view, which radiates negative energy. If you were conditioned from a young child to think that whatever can go wrong, will go wrong which is the opposite of what you want from the law of attraction.


Unfortunately, your unconsciously held beliefs turn you into a negative person – without being aware of it!


If you have been ingrained with negativity that you don't even notice it then how do you stop it?



When you want to remove negative energy from your life, you first have to remove negative energy from your home. How?


  • Let some fresh air and sunlight in

  • Smudge your home with sage or other cleaning herbs

  • Use crystals

  • Burn some incense

  • Clean your home




Try this 3 -step process below:


1. Remove negative thoughts and replace them with positive thoughts!


You have to practice and commit to making the choice to see the world through "what can go right" instead of "what can go wrong." By catching yourself when you are being negative, you can change your tune and your life! None of us want negative energy in our lives, yet many of us allow it to happen. We have to be conscious of our thoughts, feelings and words and not let past conditioning control our future.


2. you have control over your Life


My family is very negative, and growing up with them made me a negative person too. It took me a lot of time, dedication and commitment to changing my mindset to positive. I am living proof it can be done, but YOU have to want to change! Your future's NOT set in stone, you have control over your life and circumstances. You are the creator of your own reality!


3. Take ownership!

“When you think everything is someone else's fault, you will suffer a lot. When you realize that everything springs only from yourself, you will learn both peace and joy.”
― The Dalai Lama


I hope that by readying this you now have a clearer understanding of how everything in this universe is energy, and you now know that YOU are energy too! This can empowered your personal development growth and transformation. I'd love to hear all about your experiences in the comments section below.


Going through a spiritual awakening?


During an awakening, it may be useful to have some professional guidance: someone who can confidently, patiently and without judgement help us, step by step through the healing process. If you are in need of someone to talk with about triggers, past trauma, childhood wounds or repressed emotions. I am available for online booking please contact me directly at: fromanotherealm@gmail.com



Face whatever is holding you back head on and it no longer has power over you, you have power over it! Awareness and anything can't co exist. Awareness is more powerful than your ego, your emotions, your thoughts and your feelings. Awareness is what gets you back home to your soul purpose.

You can use your pain and turn it into power. If you are willing to work on where your pain comes from, the lesson to be learned and turn your knowledge into action, you can use your suffering to turn you into a stronger and wiser person! I look forward to working with you on your spiritual journey.


Love & Light,


Namaste ~ Paulina 


Hello, my name is Paulina. I went through a spiritual awakening journey in 2018. I am in touch with my higher self and want to help you find yours. Until your higher self kicks in let me be your guide back home. Book 1:1 sessions with me: fromanotherealm@gmail.com
 

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