When we eat high vibrational foods, our energy is high and our life force is strong. Because of this, we have better energy, emotional balance and focus for whatever the day brings.
You Are What You EaT!
Did you know that very time you eat a piece of food, you absorb that food's energy into your body? Depending on what you are eating, the quality of energy you are receiving has a direct impact on your health and overall vibration level. When you eat foods that have been processed with chemicals, additives and GMO's your body won't receive much energy or nutrition thus decreasing your vibration level. When you eat healthy foods that are natural and unprocessed, your body will get the nutrients and energy needed and your vibration level will rise. Eating and drinking high vibrational foods and water will help to purify your body so that it is in tune, harmony and alignment with your mind and spirit.
Food that are consumed in their raw, pure natural form, contain energy from the sun, which causes it to vibrate at a high frequency. There are many benefits for not only your physical body but also your overall spiritual health.
Below is a list of foods that contain healthy energy levels and vibrate at high frequencies:
Fresh vegetables
Fresh fruits
Seeds
Raw honey
Nuts
Fresh herbs
Fresh spices
Whole grains
Olive/ coconut oil
Brown rice
Vegetables and Fruits
Organic, fresh fruits and vegetables that are come from sustainable farming practices are the best choice. Greens grow upward and collect energy from the sun and help to alkalize the body.
Organic Foods
The most high vibrational food are organic ones that are grown in rich soil without GMO's, chemicals and pesticides. They are certified organic by government certifying agents that you can trust.
Did you know you can increase the vibrations of your food by rubbing your hands and holding them over your foods? Doing this energizes and activates the enzymes thus raising the foods vibration.
Super Foods
Super foods that are extra high in nutrients like fermented vegetables, wheat-grass, kefir, spirulina, blue green algae, nuts, berries (especially blueberries). These foods energize and alkalize, clear, balance and stabilize the body.
Sweets and Treats
The raw form of chocolate, cacao was known as the "foods of gods" by the Mayans and Aztecs. Cacao is estimated to have over 1,200 minerals, vitamins and phytonutrients with many high vibrational properties. Raw agave nectar from the agave plant has a sweet, vanilla-like syrup with a low glycemic index. It's used as a sugar substance for sweetening foods, while helping to energize and raise their vibration at the same time.
Raw Food
Foods that are minimally processed or raw retain their nutrients therefore supply a higher vibration when consumed. Raw food examples are: salads, smoothies, etc.
Salt
Original Himalayan crystal salt, or pink salt, comes from deep within the earth and from a time when the ecosystem was prime. The crystalline structure in the salt is easy absorbed and assimilated into the body. For example, natural celtic sea salt contains a high amount of nutrients and minerals that help to increase vibrations and energy of the body.
What high vibration foods are you consuming?
Namaste ~ Paulina
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