To awaken to the truth that you seek, you must tear down the lies...

“Shadow boxing” is the projection of repressed anger. Instead of being angry at something, we unwittingly project our subconscious anger...

Cognitive dissonance is an uncomfortable feeling caused by holding two contradictory ideas simultaneously. The "ideas" or "cognitions" in...

We teach other people how to treat us. We can take responsibility for our part in any abuse we are receiving from others. This way we can...

"Beneath the social mask we wear every day, we have a hidden shadow side: an impulsive, wounded, sad, or isolated part that we generally..."

Your "shadow" is the side of your personality containing parts of yourself that you don't want to admit to having. It's our unconscious...

How to raise your vibrations? 1) Lift up others 2) Get outside in nature daily 3) Meditate everyday 4) Exercise regularly 5) Do yoga daily

How To Recharge Your Batteries As An Empath? - Get outside in nature - Spend time alone - Drink herbal teas - Meditate everyday

I am an empath myself and can tell you that the trademark of an empath is that they absorb & feel other people’s emotions and/or physical...

As an empath myself I can tell you that we are are highly sensitive, emotional finely tuned individuals. They feel everything and anything..