top of page
Writer's picturefromanotherealm

30 Ways To Raise Your Vibrations:





1) Lift up others

2) Get outside in nature daily

3) Meditate everyday

4) Exercise regularly

5) Do yoga daily

6) Use crystals at home to protect your energies

7) Earthing

8) Sungazing

9) Eat & drink high vibration foods

10) Detox & cleanse baths daily (I recommend Himalayan sea salt to cleanse)

11) Suntanning

12) Smudging your home with sage, bay leaves or rosemary

13) Go to the beach

14) Listen to high vibration music ( I recommend 432 Hz music without lyrics)

15) Live in the present "now"

16) Read Spirituality books

17) Wear high vibration crystals & stones: jade, quartz

18) Get outside daily to exercise: hiking, biking, rollerblading, running & walking

19) Eat raw organic fresh foods & drinks

20) Avoid sugar and other genetically modified ingredients

21) Avoid caffeine, alcohol or drugs

22) Go into the forest as often as possible

23) Give back to your community: time, services, possessions or money

24) Eat plant based foods

25) Surround yourself with animals

26) Stay away from negativity: including negative & toxic people

27) Daily affirmations ex: I am beautiful I am bountiful I am bliss

28) Drink herbal teas

29) Avoid media: including social media, news, radio or newspaper

30) Go swimming: salt or fresh water

Do you have any other suggestions I missed in this list? If so drop them in the comments below.


Namaste ~ Paulina


 

Comments


bottom of page