To awaken to the truth that you seek, you must tear down the lies...

“Shadow boxing” is the projection of repressed anger. Instead of being angry at something, we unwittingly project our subconscious anger...

Cognitive dissonance is an uncomfortable feeling caused by holding two contradictory ideas simultaneously. The "ideas" or "cognitions" in...

Ego is the way that Spirit experiences reality, uniqueness of perception and expression of self. The main reason to not be attached to...

Ego is the way that Spirit experiences reality, uniqueness of perception and expression of self. The main reason to not be attached to...

Our Higher Selves are whole, liberated, all knowing, wise and unconditionally loving centers. They are our most authentic state of being...

Your Higher Self is your highest aspect that can be attained and held in the physical body. It is the part of you that understands, sees...

Auras are everywhere - around humans, animals, plants and non living objects like: water, air, crystals, stones, metals and fire. Auras...

In our current modern day busy life, it is imperative to find emotional and spiritual balance. Our world is filled with stress, anxiety...

"Beneath the social mask we wear every day, we have a hidden shadow side: an impulsive, wounded, sad, or isolated part that we generally..."

Your "shadow" is the side of your personality containing parts of yourself that you don't want to admit to having. It's our unconscious...

There are seven main chakras, which align the spine, starting from the base of the spine through to the crown of the head that are the...

Your ‘vibration’ is your overall state of being. High vibrations are positive energies and low vibrations are negative energies...

The ocean activates the body's healing mechanisms and support healing for diseases, arthritis, asthma, bronchitis, and aches and pains...