SUN- GAZING is exactly what it says: gazing at the sun. An activity to look at the sun during sunrise or sunset to soak up the energy...

Often called the 'third eye,' the pineal gland is a small gland in the center of the brain. This gland creates melatonin, which plays a...

How to raise your vibrations? 1) Lift up others 2) Get outside in nature daily 3) Meditate everyday 4) Exercise regularly 5) Do yoga daily

How To Recharge Your Batteries As An Empath? - Get outside in nature - Spend time alone - Drink herbal teas - Meditate everyday