The Divine Feminine energy is on the rise! The world has been led by masculine based energies like: logical thinking, competition, rationality, taking action and survival for thousands of years. In today's world, we have isolated ourselves from nature, and the sacred feminine energies within us all. This has caused a rampant suppression of feminine energy and a glorification of masculine energy. Which means we are not balanced energetically with our own feminine and masculine energies. Regardless if you are male or female we both carry masculine and feminine energies within us. Looking at the state of the world the mass populous is severely out of balance and there is evidence everywhere. By doing this, we created an unhealthy balance in our society and within our own bodies.
During our spiritual journeys back to our divine blueprint, one of the greatest growth lessons is internally balancing our own masculine and feminine energies within yourself. Our thoughts and actions form behaviors and patterns which then reflects back on the collective consciousness.
A collective consciousness is a set of shared beliefs, knowledge, and education. A collective group of people all have the same inner knowing and inner guidance that all of our ideas, feelings and thoughts exist on a specific frequency that are aligned with one another and are accessible to everyone. Everyone in the universe is part of a collective network that binds us, however we often fail to have conscious awareness and perception of this. Connecting to our collective consciousness helps us to see a completely different universe and society than we do today.
The Divine Feminine energy is the manifestation of feminine expression and qualities in the purest form. In order to continue our evolution process a balance of both inherent masculine and feminine energies will be necessary. Our past experiences, childhood wounds, external conditioning, learned behavior and societies standards all contribute to our internal well being thus our external reality and perception. These can cause our energies to be suppressed, stagnant, and out of balance.
1) Get into nature daily:
Nature's energy is non resistant, fluid and in flow. Going out to the forest or beach daily
is highly recommended as it naturally contains healing energy and helps re balance your own internal energies. Connecting with your bare feet to mother earth is the easiest way to ground in these energies and connect to divine wisdom and knowledge. Research has shown that connecting to the earth's natural energy can diminish stress, anxiety, negative emotions, chronic pain, fatigue and other ailments. When you walk bare feet your skin comes into contact with earth and free electrons are absorbed into the body. These electrons are nature's natural antioxidants and help to neutralize diseases and inflammation in the body.
2) Soak up the sun!
Sungazing is an ancient technique that is believed to improve health as well as induce states of physic abilities. You can try sungazing half an hour after sunrise and half hour before sunset. It involved looking directly in the sun and getting into a meditative or trance like state while absorbing the energy from the sun.
3) Meditation:
I recommend you practice meditation on a daily basis that focuses on intention, silence, compassion, and opening of the heart. The best times of day for meditation are first thing in the morning and last thing before bed. The first and last hour of your day are the most important, and meditating during these hours has great benefits.
4) Take time to “feel” your feelings:
When you connect to your feelings and emotions you can better understand not only yourself but others. It's OK to be emotional and connecting to your feelings after all we are humans not robots. When you are in tune with your feelings you are more connected to your own inner knowing, inner guidance and intuition which only increases with use.
5) Surrender to the Universe:
When you learn to surrender your control to your higher self, the universe will reward you with the right people, right situations and right circumstances. When you allow your cup to become empty, Spirit will fill it up again. I would recommend your practice stillness, intention, visualization, and patience.
6) Listen to high vibrational music:
Music plays a large part in both raising and lowering our vibrations. Nothing moves your energy as fast as music does. Using music on a daily basis as a tool to raise your vibrations to a higher frequency takes minimal effort. Solfeggio frequencies are popular choices for classical music (Mozart, Bach, Verdi) which are based on natural vibrations of A = 432 hz. When you listen to frequencies like solfeggio frequencies are proven to help balance and clear chakras.
7) Get creative!
Find time in your day to dance, create art or move your body. Create art: painting, drawing, writing, sculpting, creating music, photography, modeling whatever it is that makes your soul smile- do it on a daily basis! Find something you enjoy like: cooking, gardening, martial arts, yoga or dancing and get into the "zone".
8) Listen more!
Instead of talking, spend time listening to others. This can be challenging in our faced paced technology world but is well worth it. When you listen to others, you will discover we all have similar stories and we are all connected.
Going through a spiritual awakening?
During an awakening, it may be useful to have some professional guidance: someone who can confidently, patiently and without judgement help us, step by step through the healing process. If you are in need of someone to talk with about triggers, past trauma, childhood wounds or repressed emotions. I am available for online booking please contact me directly at: fromanotherealm@gmail.com
Face whatever is holding you back head on and it no longer has power over you, you have power over it! Awareness and anything can't co exist. Awareness is more powerful than your ego, your emotions, your thoughts and your feelings. Awareness is what gets you back home to your soul purpose.
You can use your pain and turn it into power. If you are willing to work on where your pain comes from, the lesson to be learned and turn your knowledge into action, you can use your suffering to turn you into a stronger and wiser person! I look forward to working with you on your spiritual journey.
Love & Light,
Namaste ~ Paulina
Hello, my name is Paulina. I went through a spiritual awakening journey in 2018. I am in touch with my higher self and want to help you find yours. Until your higher self kicks in let me be your guide back home. Book 1:1 sessions with me: fromanotherealm@gmail.com
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