When we face our traumas it robs it of its power. How do you get rid of your fears? STOP running away! Turn around and run as fast as you can towards your FEAR. It is when we face our fears head on That our fears no longer have power over us.
We have to first admit that we have fears. We then have to list them out them out clearly. Search for your fears, hunt them down and gets to know them. Stare your fears right in the eye and find out what makes them tick.
Ask yourself the following questions:
What are my fears?
Where did they come from?
How long have I have them for?
How do they affect me?
When are they the worst?
What triggers them?
How do they impact my life?
What am I willing to do about them?
Answering these questions will bring uncomfortable feelings to the surface. This is where the healing begins. We need to feel it to heal it and let it go. When you face your fears, you get extra positive energy and courage that gives you strength to keep going.
Let go of your worries:
“Therefore do not worry about tomorrow, for tomorrow will worry about itself" (Matthew 6:34) Our fears lead to worry and worry makes our lives more difficult. How can we let go of our worries?
1) Stop
2) Refocus
3) Release
4) Rest
Acting with courage is a choice. It clears the way through our fears, traumas and insecurities. Our wounds require courage in order to heal and become whole again.
You need the courage to:
Observe your feelings.
Admit your pain.
Deal with your trauma.
Ask for help.
Tell your story.
Have faith in God.
Remember that:
Faith heals; fear destroys.
Faith frees, fear imprisons.
Faith empowers: fear troubles.
Faith encourages: fear discourages.
Our faith is the number one enemy of our fears. Give your fears, traumas, anxieties, stresses and worries to God. God is the key constant in our lives. Faith is the only lasting solution to our fears and anxieties. Faith over fear today and everyday. How will you choose to have faith over fear today?
Going through a spiritual awakening?
During an awakening, it may be useful to have some professional guidance: someone who can confidently, patiently and without judgement help us, step by step through the healing process. If you are in need of someone to talk with about triggers, past trauma, childhood wounds or repressed emotions. I am available for online booking please contact me directly at: fromanotherealm@gmail.com
Face whatever is holding you back head on and it no longer has power over you, you have power over it! Awareness and anything can't co exist. Awareness is more powerful than your ego, your emotions, your thoughts and your feelings. Awareness is what gets you back home to your soul purpose.
You can use your pain and turn it into power. If you are willing to work on where your pain comes from, the lesson to be learned and turn your knowledge into action, you can use your suffering to turn you into a stronger and wiser person! I look forward to working with you on your spiritual journey.
Love & Light,
Namaste ~ Paulina 🙏
Hello, my name is Paulina. I went through a spiritual awakening journey in 2018. I am in touch with my higher self and want to help you connect to yours. Until your higher self kicks in, let me be your guide back 🌈 home. Book 1:1 sessions with me: fromanotherealm@gmail.com
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