To awaken to the truth that you seek, you must tear down the lies...

“Shadow boxing” is the projection of repressed anger. Instead of being angry at something, we unwittingly project our subconscious anger...

Cognitive dissonance is an uncomfortable feeling caused by holding two contradictory ideas simultaneously. The "ideas" or "cognitions" in...

"Beneath the social mask we wear every day, we have a hidden shadow side: an impulsive, wounded, sad, or isolated part that we generally..."

Your "shadow" is the side of your personality containing parts of yourself that you don't want to admit to having. It's our unconscious...

Spiritual healing is a path of transformation, a journey that connects the heart, mind and body to free the soul. A spiritual healing...